Book onto this course

Mindfulness and resilience to look after yourself

Sun, 22 May 2016

Elsie Briggs house , Bristol , BS9 3EQ

Coffee from: 9:15am

Start by 9:45am and close by 4:30pm

Topics & Educators to include

Positive psychology and resilience
Jo Hennessy, Educationalist, HLP


Reading & creative writing for reflection & wellbeing
Jo Hennessy, Educationalist, HLP


Mindfulness
Julia Wallond, GP,



Course Documents

PROGRAMME Mindfulness and resilience for wellbeing

PROGRAMME Mindfulness and resilience for wellbeing
Added on 2016-05-16 11:23:36

2 poems to prompt reflection - Jo Hennessy

2 poems to prompt reflection - Jo Hennessy
Added on 2016-05-25 09:33:42

Positive psychology - with exercises - Jo Hennessy

Positive psychology - with exercises - Jo Hennessy
Added on 2016-05-25 09:34:37

Spring poems - Jo Hennessy

Spring poems - Jo Hennessy
Added on 2016-05-25 09:35:05